There’s this sneaky game that most humans like to play. It’s called the “if, then” game. Do you know the one?

It goes like this… “If I get the new job then I’ll start dressing like a manager.” Or “If I finish the book then I’ll shop for...

Tuesday was my birthday. As I lounged at the luxurious Montage Spa to celebrate, there was a lot of reflection on this past year.

The first thing to mention is that for my birthday last year, I didn't think I deserved to treat myself to a day at The Montage Spa. So I went to another hotel that...